Win Liz Earle's New Book and the NAKED PHARMACY Supplements

Win A BETTER SECOND HALF by LIZ EARLE and 12 months of The Naked Pharmacy Saffrosun Calm 30’s supplement and Marine Magnesium 60’s supplement, worth over £500.

Liz Earle is back to ensure you thrive with her latest book A BETTER SECOND HALF. Using evidence-based techniques and ideas – this is the essential guide to future-proofing your health in midlife and beyond. Part a retrospective of her life and part a brilliant, distillation of self-help, Liz puts forward what we need to do to live well and age well through midlife and beyond. From bio-hacking, grounding, exercise and nutrition and much more – this will help you give the confidence and tools to create a better second half.

The Naked Pharmacy is an online natural pharmacy with products for immunity, heart health and much more. The prize is x 12 months’ worth of Saffrosun Calm 30’s supplement and Marine Magnesium 60’s supplement, worth over £500. Saffrosun Calm contains three saffron extracts at a clinically effective strength, with 100% organic prebiotic and food-sourced Vitamin D3 and Vitamin B12. It can alleviate nervousness, help you deal with stress, reduce fatigue, restore and improve emotional balance, and improve menopausal symptoms. Sustainable Marine Magnesium helps support healthy nerve and muscle function.